- rmcrayne »
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9412 Super Fast, Cheap and Easy Main Dishes
My fast, cheap and easy recipes have only 3 to 4 ingredients, and are enough for 4 people when served with a side dish. To anyone who thinks that you cannot cook, give these super easy recipes a try. For experienced but busy cooks, these are a breeze when you do not know what to cook.
76 comments
93Weight Watchers Quick Start Program--My “Old Faithful” Weight Loss Plan
My experience with Weight Watchers Quick Start Plus Program Cookbook in helping me customize a weight loss plan to “make weigh-in” during my Air Force active duty years.
40 comments
93Home Remedies- A Top Ten Home Remedies Selection
Favorite Home Remedies from an experienced massage therapist with extensive experience in natural healing. General detox, liver detox, gall bladder cleanse, sore throat, migraines, carpal tunnel, planter fasciitis, and fibrocystic breasts.
32 comments
92Couvade Syndrome- Male Pregnancy Symptoms
Up to 80% of expectant fathers experience pregnancy symptoms. Couvade Syndrome refers to male pregnancy symptoms. Symptoms include include morning sickness, food cravings, weight gain, heartburn, cramps, mood swings, fatigue, back pain, depression, insomnia, fainting, and stomach swelling resembling a baby bump.
20 comments
92Dairy Substitutes for Vegan Diet and Casein Free Diet
New to a vegan diet or casein free diet? This is an overview of dairy substitute products for milk, cheese, butter and eggs. References and resources included.
24 comments
898 Super Quick, Cheap and Easy Casserole Recipes
Some people consider "casserole" a dirty word and fear unrecognizable mystery ingredients. Hopefully these easy to prepare recipes will be a pleasant surprise. I grew up preparing and eating most of these casseroles. We were a working class family, so these recipes are cheap to make, quick to prepare and good tasting to boot!
35 comments
89Veggie Burgers Index and Overview to 32 Vegetarian Burger Recipes
Vegetarian burgers recipe summaries. Links to 32 recipes with ingredient summaries and comments. All different. None with texturized vegetable protein.
168 comments
88Top Ten Antioxidants and Corresponding Antioxidant Foods
Here’s a list of top ten antioxidants, including benefits of each antioxidant, as well as a list of antioxidant foods for each.
42 comments
88The Body Ecology Diet Grains: Quinoa, Amaranth, Millet, and Buckwheat with Recipe Ideas
The Body Ecology Diet was developed to improve health, and cure and prevent disease by improving the body’s internal environment through nutrition. The BED only allows 4 grains: amaranth, quinoa, millet, and buckwheat.
15 comments
89Herbal Remedies: Healing Plants- A Top Ten Herbal Remedies Selection
Top Ten Herbal Remedies from a massage therapist experienced in herbology and natural healing techniques. Natural herbal remedies for infection, urinary tract infection, reflux, gout, insomnia, respiratory ailments, liver cleanse, and skin problems.
46 comments
