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Natural Remedies for Colds, Flu, Sinusitis, and Infections\ title=85

Natural Remedies for Colds, Flu, Sinusitis, and Infections

by rmcrayne

published 15 months ago

Treat you cold, flu, and sinusitis symptoms with natural remedies. Nose & Sinus Symptoms: Saline wash, Hot towel, Facial steamer, Herbal teas. Throat Symptoms: Salt water gargle, Clay pack, Slippery elm. Ear Symptoms: Garlic and olive oil, Candling. Coughing: Garlic-thyme syrup. Detoxification: Ginger bath, Castor pack, Garlic foot bath, Milk thistle, Rosemary or thyme tea. General Treatment and Immune Support: Herbal infection protocol, Garlic parsley soup, Hemp smoothie.

8 comments    natural remedies neti pot
Computer Ergonomics- Quick Start Relief Tips for Desk Workers\ title=69

Computer Ergonomics- Quick Start Relief Tips for Desk Workers

by rmcrayne

published 2 years ago

My journey to becoming an ergonomic expert began about 7 years ago, when my Occupational Therapy practice shifted to clients with arm complaints. I realized the majority were desk workers. Ergonomics was always an issue.

9 comments    posture joint pain relief
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